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Embodifest – The Ecstatic/MicroFusion/Contact Dance Retreat

January 12, 2022 @ 8:00 am January 19, 2022 @ 9:00 pm HST

From the creator of ForMyPeople and SaturDance…

Embodifest Ecstatic Dance Retreat is a full spectrum integration for those who are ready for a fearless and magical experience.

This retreat is an opportunity for us to play with each other and heal ourselves in one of the most beautiful and magnificent places on Earth. Traveling to the Big Island of Hawaii is a sacred pilgrimage for many dancers. Dive into the dance floors, black sand beaches, and natural hot pools. Life in the middle of the Hawaiian jungle, on the edge of an active volcano, in the middle of the Pacific Ocean, has been a catalyst and inspiration for the Ecstatic Dance community around the World. We Love you.

Welcome. And, Aloha!

January 12th – 19th
(Arrive no later than the 11th and depart no earlier than January 20th)
***People often end up staying longer for continued community integration and island exploration! Please give yourself extra days to flow and breathe if you can.

***- Pricing: EARLY BIRD is $888 until December 1st then $999
– Flight to HILO, accommodation and car rental/transportation are not included.


Once you register, a doc will be sent to you to with more info to fly, stay with, and commute with dancers!
Feel free to check out the Local Airbnb listing near Pahoa Hawaii.


– Daily lunch is included. (Breakfast and Dinner are not included)
– Please ask about the Kama’aina (locals discount)


– Payment info:
Venmo: https://Venmo.com/gabriel-francisco-2
Paypal: https://www.paypal.me/djgabrielfrancisco*No Refunds*
**If you choose PayPal, you must select “friends and family” or there will be a $25 fee.**Contact Gabriel with questions:
IG: @gabrielfranciscoproductions
FB:https://www.facebook.com/superherohiphop


email: mdorsai@gmail.com

——— SCHEDULE ———

Wednesday
8am Grounding: Meet n Greet/Logistics
9am – 10:45am Opening Circle
10:45am Snacks
11:15am – 1pm Dance is Life (Gabriel)
1:30pm Lunch is Served
3pm – 4:45pm Experiments in Communal Play: The Improv Arts (Shannon)
*Free Time*
6pm – 9pm Ecstatic Sundari w DJ TBA

Thursday
9am – 10am Wake n’ Shake Ecstatic
10am – 11am Opening Circle
11:15am – 1pm Urban Contact Fusion (Joe)
1:30pm Lunch is Served
3pm – 4:45pm Playformation (Leif)
5pm – 7pm Awaken Your Breath (Igor)

Friday

9am – 10am Partner Yoga (Tyler)
10am – 11am Opening Circle
11:15am – 1pm Contact Improvisation (Shannon)
1:30pm Lunch is Served
3pm – 4:45pm Micro-Fusion (Joe)
6pm – 7pm Sound Bath
7pm – 11pm Bee Dance

Saturday

9am – 10am Opening Circle
10:15am – 1pm The Underscore (Shannon)
1:30pm Lunch is Served
~ Black Sand Beach Integration Party ~Sunday (no lunch/half day)


Sacred Sunday’s Movement Church
10am – 11am Yoga
11am – 11:30am Cacao Ceremony
11:30am – 1:30pm Ecstatic Dance
~ Free Time for Rest and Exploration ~

Monday
9am – 10am Wake n’ Shake Ecstatic
10am – 11am Opening Circle
11:15am – 1pm Contact Improvisation (Shannon)
1:30pm Lunch is Served
3pm – 4:45pm Play it Forward (Leif)
~ Dinner in Pahoa Together ~

Tuesday
9am – 10am Mutual Massage (Tyler)
10am – 11am Opening Circle
11:15am – 1pm Party Dances/Hip Hop History and Technique (Gabriel)
1:30pm Lunch is Served
3pm – 4:45pm Micro-Fusion (Joe)
~ 7pm Natural Hot Pond Excursion ~

Wednesday
9am – 10:45am Opening Circle
10:45am Snacks
11:15am – 1pm Dance is Love (Gabriel)
1:30pm Lunch is Served
3pm – 4:45pm Taking the Lead
**Closing Circle**
6pm – 9pm Ecstatic Sundari w DJ TBA


*********COVID Info*********
In order to fly to the Big Island, you need a negative test through an affiliate location 72 hours before your flight.


Read this: https://www.hawaii-guide.com/hawaii-trusted-testing-partners

*********Class Descriptions*********

Dance is Life – This class redefines dynamic zen. We will up-level our physical awareness and drop deep into our conscious movement. Forging a bridge between sound and body, music and motion, we will begin to see, hear and feel more than ever before.

The Art and Technique of Contact Improvisation – CI is a martial art, awareness training, and an improvisational movement form that guides its participants to gain somatic intelligence and deep listening skills while having a shit ton of FUN!In its most basic form, CI is a partner dance form based on the physical principles of touch, momentum, shared weight, and following a shared point of contact to investigate and develop a truthful relationship with being present and attuned.

Learn fundamental skills for navigating this potent art sport from Shannon, who has studied extensively with the original pioneers of CI.

Playformation: Blissfully Wordless Connection Time – Society has become so verbally bloated that it can be liberating to remember there are so many other ways to enjoy being human & connecting with people. During this non-verbal applied improvisation workshop you’ll get to experience a variety of modalities: group movement and contact improv dance, sounding, gibberish conversations, vocal jams, cuddle puddles, human sculptures, and more!Experiments in

Communal Play: The Improv Arts – It has been scientifically proven how vital play is to our well-being.


Animals and young children are always playing which supports their nervous systems to be fluid and flexible.
Ever notice how contracted life can feel when we are taking ourselves too seriously?
Just a small dose of play per day can expand you into a state of awe of joy and aliveness.


How can we remember to play?


Let me support you!


This class is a full participation container for all of the improv arts: movement, comedy, and theater.

Play it Forward – A crucial element that tends to be missing in many festivals & retreats is having an opportunity to honor all that has transpired. During this workshop you’ll remember, reflect on, & integrate your high points, as well as “compost” the shitty parts. Our focus will be playing forward (“actionizing”) new connections and learnings.
Sample Activities: “What If?!?” dreamstorming, a future party imagining your optimal future life, setting up “dream teams” and more!Teacher

Bios:

Gabriel -As an International presenter, Gabriel Francisco has spent the last 20 years connecting, sharing, and inspiring on the highest, most professional level of dance education. From studios and workshops in Japan and Brazil to teaching choreography in Europe, Russia, Australia, and New Zealand, Gabriel has given his entire adult life over to unlocking the movement potential in other beings.

Shannon – Shannon Sahaja is an embodied alchemist with 2 decades of teaching and performing in the improvisational arts. Graduating Magna Cum Laude from one of the top dance conservatories in the country, Shannon went on to develop a level of mastery as a movement arts teacher that will knock your socks off.(literally) She has a unique ability to create safety for her students while spicing things up with humor and spontaneity.
As the Creative Director of Ecstatic Dance Oakland since 2015, Shannon witnessed how Ecstatic Dance brought Contact Improvisation to a massive amount of dancers new to the art form. Yet she felt frustrated that the true technique and practice of CI became watered down, and misinterpreted.
Shannon is committed to building a firm foundation for those wanting and willing to learn this martial art, dance, sport as a way of life.
Shannon studied extensively with many of the most influential practitioners of CI: Chris Aiken, Andrew Harwood, Karen Nelson, Ray Chung, Kristie Simpson, Scott Wells, and Kathleen Hermesdorf.
Her primary CI mentor since 1994 was Nancy Stark Smith (the matriarch of CI) Shannon spent years in deep study, training and performing with Nancy. NSS passed away in May of 2020 and Shannon is dedicating her classes and community building to Nancy.

Joe Gray – Joe is a movement arts professional, a dance facilitator, and a creativity explorer. He is passionate about collaborating with other artists and communities to spread the beauty and power of fusion partner dance. His unique style of movement includes influences from hip hop, contact improvisation, blues, swing, kizomba, and breaking. With over 20 years of solo and partnered dance experience, Joe has become a master at fusing these styles together in a dynamic and accessible way.
Joe’s workshops enhance your somatic interactions with other humans, enabling more intentional and mindful relations. Embody your spiritual and emotional energy and dive deeper into the dance with self, the dance of your community, and the dance of life. Feel empowered within a playful, consensual, and safe movement space.

Leif Hansen – Evocateur of Playful Possibilities
Leif Hansen, the founder of Spark Interaction, has been an international speaker, group facilitator, team trainer, and aliveness coach for over two decades. He most enjoys working with heart-led humans and mission-minded teams, helping them to envision and play forward bold, beautiful, and globally beneficial futures. Leif’s highly interactive and “playformative” events have been experienced by tens of thousands of participants, as well as featured on national media such as NBC’s Today Show & PBS.

12-1092 Kaimu-Makena Homestead Road
Pahoa, HI 96778 United States
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